This is one of the best explanations on what reality actually is in relation to our mind, waking consciousness. It is a 30 minutes video, i suggest you to listen to it a couple of times (minimum) to let it sink into your subconsciousness.

You will lead a more aware life and will be more mindful of your thoughts.

Goodluck!

How to Manifest everything you desire   click on it.

Listen to this in the morning when you (in general) have difficulties in feeling awesome in the morning:
Morning hypnosis